Intensive CBT Program for Anxiety and OCD

Intensive CBT Program for Anxiety and OCD

Arlington Massachusetts 02474

Contact Information

Address: 259 Massachusetts Avenue

City: Arlington

State: Massachusetts

Postal Code: 02474

Email: info@intensivecbtprogramforanxietyandocd.com

Emergency Helpline: 1-800-327-5050

Website: Open Site

Map: View on Google Maps

Description

Intensive CBT Program for Anxiety and OCD in Arlington: Comprehensive Care Intensive CBT Program for Anxiety and OCD in Arlington: Comprehensive Care

This advanced cognitive behavioral therapy (CBT) approach offers a focused and rapid intervention specifically aimed at addressing your individual anxiety through practical techniques and methods. It consists of a concise, 14-day regimen featuring personalized one-on-one sessions with a group of experienced professionals. Before commencing the main 14-day therapy, you will undergo a 2-hour initial evaluation and a 1-hour session for developing a customized plan with your designated lead therapist to identify diagnoses, design a tailored strategy, and verify that this therapy method aligns with your requirements. The initiative is intended for individuals aged 16 and older dealing with Obsessive-Compulsive Disorder (OCD), panic disorder, agoraphobia, specific phobias, or social anxiety disorder.

Mission

This advanced cognitive behavioral therapy (CBT) approach offers a focused and rapid intervention specifically aimed at addressing your individual anxiety through practical techniques and methods. It consists of a concise, 14-day regimen featuring personalized one-on-one sessions with a group of experienced professionals. Before commencing the main 14-day therapy, you will undergo a 2-hour initial evaluation and a 1-hour session for developing a customized plan with your designated lead therapist to identify diagnoses, design a tailored strategy, and verify that this therapy method aligns with your requirements. The initiative is intended for individuals aged 16 and older dealing with Obsessive-Compulsive Disorder (OCD), panic disorder, agoraphobia, specific phobias, or social anxiety disorder.

Personal Statements

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This advanced cognitive behavioral therapy (CBT) approach offers a focused and rapid intervention specifically aimed at addressing your individual anxiety through practical techniques and methods. It consists of a concise, 14-day regimen featuring personalized one-on-one sessions with a group of experienced professionals. Before commencing the main 14-day therapy, you will undergo a 2-hour initial evaluation and a 1-hour session for developing a customized plan with your designated lead therapist to identify diagnoses, design a tailored strategy, and verify that this therapy method aligns with your requirements. The initiative is intended for individuals aged 16 and older dealing with Obsessive-Compulsive Disorder (OCD), panic disorder, agoraphobia, specific phobias, or social anxiety disorder.

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Our comprehensive program delivers organized cognitive behavioral therapy (CBT) along with exposure and response prevention (ERP). It encompasses 18 hours of individualized one-on-one therapy, offered in-person or through telehealth, including: a 2-hour thorough assessment by the lead therapist; a 1-hour tailored planning discussion with the lead therapist; four 1-hour sessions with the lead therapist to instruct skills, adjust and refine the plan, and track advancement; and 11 hours of guided in-person exposures with skilled therapists at a preferred site (such as an office, home, or community location). Additionally, daily custom exposure tasks will be provided for independent completion to enhance your growth and improvement. Exposures may occur in the actual settings where your anxiety impacts you, providing lasting benefits outside the therapy environment. All exposures are mutually agreed upon, and you will never be pressured into any that you are uncomfortable with. Please note: Virtual exposures can be arranged if that is your preference.

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We are confident that this intensive treatment option can effectively initiate your recovery, help you regain momentum, equip you with solid foundational CBT knowledge and hands-on experience, and empower you to act as your own CBT guide. It provides a more substantial level of therapy compared to standard weekly outpatient sessions, while allowing you to remain in your familiar surroundings to apply the new techniques and exposures in your daily life. Upon completing the intensive program, you can anticipate: gaining a clear insight into your symptoms and diagnoses, comprehending your unique anxiety patterns and strategies to overcome them, participating in over 10 hours of supervised exposures and more than 10 hours of self-directed exposures, achieving notable symptom relief and/or enhanced daily functioning, and acquiring specific tools and approaches to continue managing your anxiety.

Specialties

AnxietyObsessive-Compulsive (OCD)

Client Focus

TeenAdultsIndividuals

Qualifications

10256

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