SHIFT Your Journey Mental Health Counseling, PLLC

SHIFT Your Journey Mental Health Counseling, PLLC

White Plains New York 10601

Contact Information

Address: 1 N Broadway #402, White Plains, NY 10601

City: White Plains

State: New York

Postal Code: 10601

Email: info@shiftyourjourneymentalhealthcounselingpllc.com

Emergency Helpline: 1-877-846-7369

Website: Open Site

Map: View on Google Maps

Description

SHIFT Your Journey Mental Health Counseling, PLLC in White Plains: Comprehensive Care SHIFT Your Journey Mental Health Counseling, PLLC in White Plains: Comprehensive Care

At SHIFT Your Journey Mental Health Counseling, we are committed to fostering the mental well-being of people from diverse backgrounds. We bring substantial knowledge in assisting Black, African American, Spanish-speaking individuals, and other communities of color, offering customized, culturally sensitive, and research-backed support. We understand the distinct difficulties these groups encounter and handle mental health with great appreciation for cultural and personal identities. Our personal backgrounds provide a genuine insight and richer comprehension of your path. We build a supportive atmosphere where people can recover, advance, and succeed.

Mission

At SHIFT Your Journey Mental Health Counseling, we are committed to fostering the mental well-being of people from diverse backgrounds. We bring substantial knowledge in assisting Black, African American, Spanish-speaking individuals, and other communities of color, offering customized, culturally sensitive, and research-backed support. We understand the distinct difficulties these groups encounter and handle mental health with great appreciation for cultural and personal identities. Our personal backgrounds provide a genuine insight and richer comprehension of your path. We build a supportive atmosphere where people can recover, advance, and succeed.

Personal Statements

Assisting with Your Mental Health Needs

At SHIFT Your Journey Mental Health Counseling, we are committed to fostering the mental well-being of people from diverse backgrounds. We bring substantial knowledge in assisting Black, African American, Spanish-speaking individuals, and other communities of color, offering customized, culturally sensitive, and research-backed support. We understand the distinct difficulties these groups encounter and handle mental health with great appreciation for cultural and personal identities. Our personal backgrounds provide a genuine insight and richer comprehension of your path. We build a supportive atmosphere where people can recover, advance, and succeed.

Strategies for Our Care

Cognitive Behavioral Therapy (CBT) supports the transformation of unhelpful thinking habits, while Culturally Responsive Therapy values your individual history and encounters. Dialectical Behavior Therapy (DBT) enhances emotional management, and Mindfulness exercises foster stability and awareness. Our Trauma-Informed Therapy delivers a protected, caring environment for restoration.

Enhancing Access to Your Mental Health Support

We accommodate various insurance programs in CT, NY, and FL, such as 1199, Aetna, BCBS, Cigna, Healthfirst, HUSKY Health, MVP Health Care, and multiple Medicaid/Medicare options to improve access to therapy. For clients who might struggle with costs, we also provide an adjustable fee structure to increase affordability of services.

Specialties

ADHDAnger ManagementAntisocial PersonalityAnxietyAutismBehavioral IssuesBipolar DisorderCaregiversCoping SkillsDepressionEating DisordersElderly Persons DisordersGriefLife TransitionsMarital and PremaritalMen's IssuesObsessive-Compulsive (OCD)Peer RelationshipsSchool IssuesTrauma and PTSDVeteransWomen's Issues

Client Focus

TeenAdultsIndividualsCouplesFrenchSpanishTwiGaHindi

Qualifications

011542

Additional Credentials

License: Licensed Professional Counselor in Connecticut (LPC)

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Welcome to SHIFT Your Journey, let your wellness journey begin.

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