Well Equipped delivers an online intensive program based on DBT principles, focused on enabling individuals to acquire and practice DBT techniques for better everyday experiences. In cases where conventional outpatient therapy falls short of expected improvements, extra resources may be beneficial. Our initiative highlights the practical implementation of Dialectical Behavior Therapy strategies to aid in: Controlling emotions, Managing distress and addressing crises, Enhancing interpersonal and communication skills, and Swapping unhelpful coping mechanisms for effective, nurturing ones. We collaborate effectively with your existing outpatient experts to guarantee complete and coordinated care.
Well Equipped
Contact Information
City: Brooklyn
State: New York
Postal Code: 11211
Email: info@wellequipped.com
Emergency Helpline: 1-877-846-7369
Website: Open Site
Map: View on Google Maps
Description
Well Equipped in Brooklyn: Comprehensive Care
Well Equipped in Brooklyn: Comprehensive Care
Mission
Well Equipped provides an online intensive program rooted in DBT principles, aimed at supporting people in mastering and implementing DBT techniques for enhanced daily functioning. If standard outpatient treatment hasn't delivered the progress you're aiming for, additional resources could make a difference. Our approach centers on utilizing Dialectical Behavior Therapy methods to assist with: Effectively managing emotions, Coping with distress and handling emergencies, Building stronger communication and social abilities, and Exchanging ineffective coping patterns for constructive, helpful alternatives. We partner closely with your ongoing outpatient specialists to deliver integrated and thorough support.
Personal Statements
[{"headline": "Greetings to Well Equipped", "paragraph": "Well Equipped presents a digital intensive program grounded in DBT, intended to empower individuals to gain and utilize DBT strategies for improved daily routines. If typical outpatient therapy hasn't achieved the results you're hoping for, acquiring more resources might help. Our effort emphasizes the hands-on application of Dialectical Behavior Therapy tools to support: Emotional regulation, Distress tolerance and crisis management, Better interpersonal and communication effectiveness, and Transitioning from unproductive coping methods to supportive, skillful approaches. We work in tandem with your current outpatient professionals to offer well-rounded assistance."}, {"headline": "Could Well Equipped Be Ideal for You?", "paragraph": "Well Equipped might align well if you relate to any of these situations or conditions: Challenges in controlling emotions, Increased reactivity in interactions, Spontaneous or overly responsive actions, self-injury, Borderline Personality Disorder, Symptoms of depression or anxiety, Issues with eating or diagnosed Eating Disorders, Struggles with substance use or Past traumatic events."}, {"headline": "Services We Provide", "paragraph": "Adult Intensive Outpatient Program: Participants engage in 3 hours of online group sessions from Monday through Thursday, hold one-on-one meetings with a DBT specialist, and gain access to telephone coaching during participation.
Adolescent Intensive Option: Young participants join a weekly DBT skills session alongside a guardian, participate in personal sessions with a DBT expert, attend DBT-oriented family meetings, and receive DBT phone coaching throughout the program."}]
Adolescent Intensive Option: Young participants join a weekly DBT skills session alongside a guardian, participate in personal sessions with a DBT expert, attend DBT-oriented family meetings, and receive DBT phone coaching throughout the program."}]
Specialties
Client Focus
Qualifications
020206
Nearby Towns / Cities
- Brooklyn
- NY
- Denver
- CO
- Gillette
- NJ
- Los Angeles
- CA
- Manhasset
- NY
- Mill Neck
- NY
- New York
- NY
- Old Westbury
- NY
- Purchase
- NY
- Somerset
- NJ
Nearby Postal Codes
- 07933
- 08873
- 10021
- 10282
- 10577
- 11030
- 11211
- 11568
- 11765
- 80202
- 90025
- 90027