We are dedicated to providing research-backed therapies in a supportive and caring environment. To clarify, evidence-based treatment means approaches validated by studies. Our specialties include Dialectical Behavior Therapy (DBT) as well as additional proven methods like Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (EX/RP), Behavioral Activation, and Prolonged Exposure. Our DBT approach is a complete and accurate implementation of the framework established by Marsha Linehan, PhD. The adult component offers personalized therapy, skills development groups, and assistance outside of sessions. The adolescent component includes individualized treatment, therapy for parents and families, group sessions for multiple families, and coaching between appointments for youths and caregivers. We hold weekly team discussions and work with one of the foremost DBT specialists in the country.
Evidence-Based Therapies in Orange County
We are committed to offering research-validated therapies with empathy and support. In simple terms, evidence-based treatment refers to methods supported by empirical data. Our areas of expertise encompass Dialectical Behavior Therapy (DBT) and other established techniques including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (EX/RP), Behavioral Activation, and Prolonged Exposure. Our DBT framework is a detailed and true-to-form program based on the work of Marsha Linehan, PhD. For adults, it involves individual sessions, skills education groups, and interim coaching. For adolescents, it includes one-on-one therapy, family counseling, multi-family group activities, and support between sessions for both adolescents and their parents. We conduct a weekly professional review and partner with a top DBT expert in the US.